Masters Winter Program

Personal winter training program designed for both experienced and beginner paddlers over the age of 25. This well-established training program is designed for women and men who are interested in both developing and maintaining their skills in sprint canoe and kayak. The program will include general strength, aerobic fitness and sprint canoe/kayak technique training. Activity sessions may include paddle pool and weight training, running and other physical activities.

New to canoeing and kayaking? We can teach you the basics and get you out on the water.

For further information about the MCC Masters Program, contact the Head Coach, Kyle Jeffery by email

Click here to register online for the Masters Two Day Program  

Click here to register online for the Masters One Day Program

 Click Here to view a printable PDF


*Participants must be over the age of 25 to enroll in this program

Program runs: October 1, 2017 – April 9, 2018


*NSF fee $25, Program withdrawal fee $50, program fee non-refundable after one month.